I’m Jenna Trudeau

your Health ‘n Hustle expert.

Our mission is to Inspire individuals to live a healthy lifestyle by implementing consistent habits geared towards reaching their authentic self. 

Free Nutrition Consultation!

Let’s talk about your health, your nutrition goals, and what needs to be done to get you there.

This is a meeting that is done online, via Google Meet, to see who I am and if you feel like this is a good fit to work with one another. Your success is my passion and having a coach for accountability is key.

Join Our Facebook Community!

This Facebook group is the place to be for those who want to be inspired to take care of their health before they hustle! I respect your hustle so much. As a mom, I’m all about helping women in business and busy moms take care of their health before they hustle.


Who is Health 'n Hustle?

My name is Jenna Trudeau and I am your Health ‘n Hustle Expert!  I’m a Certified Holistic Nutritionist, a Certified Fitness Instructor Specialist, a Career Woman, a wife, momma of two girls, and a huge advocate for health.

I live and breathe the “it’s totally doable” attitude and have a burning passion for inspiring others to prioritize healthy habits. 

Let’s connect!


“My office just took part in a meal prep party with Jenna. She took care of everything and was so helpful! The hardest part of the day was deciding on our orders after trying so many products. I’m sure it won’t be our last meal prep day!”

Liza Richer

“Jenna was amazing to work with. She not only came to my house to see what specific containers I needed for my pantry, she also personally delivered my order and helped me fill my containers and organize my entire pantry!”

Amber Giguere

Jenna started off by making everything so personal. I could tell right away that she really cared about me and my health goals. I wasn’t just another client to fit into her program. She was making sure that her program fit for me.


Health 'n Hustle Podcast

Join Jenna Trudeau as she takes you on a spiritual and wellness journey to healing and become the highest version of yourself while discovering ways on how to become a better woman, mother, wife, while taking care of your health before you hustle. With her “it’s totally doable attitude”, she strongly believes that with proper nutrition and a healthy mindset, you can be ready to take on the daily challenges of life.

Listen Here

Latest Recipes

Glow up with a Morning Glow Smoothie

I want to share what’s been keeping my energy levels and mood high. See, I’ve made a transition to my morning habits and one thing I changed up was my breakfast. For the last two months I’ve been drinking THIS & only this for breakfast. Boy do I feel good when I...

How to Shake Up Christmas Dinner with a Beet Salad!

Traditional Christmas dinner usually features turkey with stuffing, mashed potatoes, gravy, cranberry sauce, and vegetables. All these dishes are yum, but they can make Christmas dinners feel so heavy and rich. So much so that by the end of the evening you might find...

Everything You Need To Know About the Chopper!

I don’t eat out often, but sometimes when I do, I get inspired … like, “I could totally make this macro bowl myself at home” or “freshly prepared salsa is so delicious” but also sooo much chopping! When I recreate the dips, pesto pizza, elk burgers, and that salsa I...

How to make FRESH salsa!

How many times will you buy the premade salsa and wish instead for the pico de gallo-esque freshness of homemade!? Cinco de mayo may have you thinking about corn chips and tequila and tucking salsa in as an afterthought. But salsa is a GO-TO condiment for my fam all...

Freezer Organization Matters!

And a special offer for you! A kitchen is meant to be used. Food is meant to be enjoyed. A freezer shouldn't cause you to stress, or to secretly wish everything had freezer burn and you could just toss it, yikes! Our freezer mates are super popular because they help...